Skip to content

The Pause Day Diaries

why diet every day when you can diet every other day?

Tag: modified fast day soup

Written by The Pause Day DiariesFebruary 19, 2026February 19, 2026

up day + a new fast day find

Hi Fasting Fam! I’m 2 lbs up from my weigh-in before vacation and I’m good with it, as I had 5 indulgent eat days in a row and this is to be expected. And not to get too graphic here, but when I weighed myself this morning I hadn’t done #2 yet so this number […]

Blog at WordPress.com.
  • Subscribe Subscribed
    • The Pause Day Diaries
    • Join 119 other subscribers
    • Already have a WordPress.com account? Log in now.
    • The Pause Day Diaries
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar