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The Pause Day Diaries

why diet every day when you can diet every other day?

Month: September 2026

Written by The Pause Day DiariesSeptember 27, 2026

veganism rocks and i feel so much better

Fasting Fam, I’m still fasting, but only by accident. I love making and eating vegan food but most of my food is much less processed now so it is a lot of meal prep and planning ahead and quite honestly I’m just lazy, so it’s better for me to eat two large yummy meals made […]

Written by The Pause Day DiariesSeptember 26, 2026

fasting without trying these days / plant based / Zwift free trial

Fasting Fam, I’ve returned to eating plant based for many reasons and have been slowly losing weight without trying. I feel so much better eating this way, physically and spiritually. Today is an OMAD with vegan pizza with a friend before heading off to the symphony. My 6 year relationship came to an end last […]

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