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The Pause Day Diaries

why diet every day when you can diet every other day?

Tag: modified-adf-down-day-breakfast-171-calories

Written by The Pause Day DiariesJune 16, 2026June 16, 2026

a yummy up day + tomorrow’s down day plan

Fasting Fam I was able to truly enjoy and savor all of my food today and I’m again pleased with my intake. One thing I made for the first time tonite for dinner that I’ll definitely be doing again is making meatball subs with hot dog buns! I just used Walmart’s frozen meatballs with a […]

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