Fasting Fam, I’m still at around 224 and angry with myself for lack of progress. I lost 30 pounds when I didn’t drink for 6 months and the unpleasant truth is that that needs to happen again, but as a permanent lifestyle change if I want to keep the weight off.
It’s a bit after 7:00pm and Today I’ve had for my 1500 calorie + exercise cals:
Breakfast: The usual half and half in my coffee, 8 tb for my large tumbler – yes I know this is fattening BUT it’s at least natural, whereas coffee creamers are full of nasty chemicals. Half and half is a non-negotiable. My one and only tumbler full of crazy good coffee is such a strong and divine pleasure and an integral part of my morning ritual. Silly as it sounds, I sometimes daydream about morning coffee when I go to bed at night!
Brunch: tuna fish salad – I will make this again, just a can of tuna with onion, pickle, everything bagel seasoning, and 1.5 TB mayo, left in fridge overnight for flavors to meld (it’s so worth the wait!) on a bed of shredded iceberg lettuce for bulk and crunch. Â
Linner: an air fried spicy chicken patty on a low carb 70 cal tortilla with a Sabra hummus single, a tomato slice, onion slice, and iceberg lettuce. This was REALLY good. I also had another Sabra single with half of a sliced English cucumber. I bought a bag of 20 of the Sabra singles from a deep discount grocery store for around $4, and I’ve really been enjoying the portion control with these because while hummus is healthy, it also has a lot of fat and calories, unfortunately, and it’s so easy for me to go overboard with it. and will definitely pay full price for these at Walmart in the future.

Tomorrow I plan on making a batch of split pea soup with home made bone broth for the week 🥣 and really try and get into a consistent rhythm again.
Stoner Fam, my two plants outside are doing well and I’ll post some updated pics soon. Plant 1 looks to be an indica / indica leaning hybrid, and the other one needs to get a strong growth spurt in yet before any clues can be given as to what it could be, but it’s doing well, too, at least so far. Praying that at least one of them is a girl! Since I only have two cannabis plants this year I bought a live basil plant in my grocery delivery and planted it in one of the huge cannabis felt pots outside. I hope the basil spreads and does well, too, as fresh basil is spendy to buy at the store, a live plant ideal. Unfortunately they are seasonal and I haven’t had any luck growing basil indoors in the past, but Mother Nature I’m sure will succeed where I have failed.
Current flower inventory:
S Dot
Super Boof
Obama Kush
Rumple Kushkins
Emerald Fire
Deadhead OG
Pop Tart (yummmm!)
Blue Suede Zookies #1
Platinume Lemon Cherry
Buddies vapes:
Agent Orange (sativa, this is a good one)
9 Lb. Muffin (indica, and I love 9 Pound Hammer anything!)
Shatter: (I dab about twice a year and this is the same shatter I’ve had for 2+ years)
Lemon Punch X Sluricane
Citrus Sap (this is a good one)
Sour Banana Diesel
Blue Cheese (a timeless classic)
Alpha M3
I used up the last of 2024’s Crater Lake #7 this week and wonder what home grown I will be working on this time next year? So fun to think about! Tonite I have Rumple Kushkins in my pipe. Per AI, Rumple Kushkins is a popular indica-dominant cannabis strain frequently utilized for its deep, relaxing, and sedative properties. Users typically describe the Rumple Kushkins experience as a calming, full-body melt that is ideal for evening use.
I’m watching a fairly funny stoner movie on Starz called High School. Most stoner movies do not make me laugh in the slightest, so while this movie might be a C at best in my regular movie ratings, for a stoner movie it would be a B. It’s about a nerdy high school senior who wants to go to MIT and gets talked into taking a few hits off a joint from a stoner classmate. Meanwhile, Stephanie Phuc, (pronounced fuk) the spelling bee champ of the school and district, utterly fails at her championship spelling bee because she’s high af, which prompts the principal to announce a drug test the next day for every single student at the school and will expel all who fail. The plan the nerd and the stoner come up with is to get the whole school high / to fail by turning the baked goods from the big bake sale into edibles. I hope the fun humor continues! Have any of you seen it and if so, what did you think? What are your favorite stoner movies? Feel free to answer in the comments 🙂
